June 29, 2020 -- I hope you are finding ways to have fun. Summer is the perfect time to have a picnic, go for a hike, pull out a fishing pole, cook outside, play frisbee, take your dog for a walk, and explore a park you’ve never been to. George Bernard Shaw is credited with saying, “We don’t stop playing because we grow old; we grow old because we stop playing.” Having fun … [Read more...]
Magnet Mondays – The Cave
June 22, 2020 -- Brene’ Brown shares a quote from Joseph Campbell in her book Dare to Lead. “The cave you fear to enter holds the treasure you seek.” We’ve all had to enter the COVID-19 cave in some form or fashion these past three months. What treasures have you found in this cave? Have these treasures changed the way you think about courage? I’ve found generosity, … [Read more...]
Magnet Mondays – Generosity
June 15, 2020 - Generosity is defined as the quality or act of being generous. Like muscles, generosity must be developed through practicing awareness of the needs of others around you. Once you are aware of a need, you then have a choice to act. Many associate generosities with giving away money yet there are many diverse ways to be generous: Give your time Be present to … [Read more...]
Magnet Mondays – Forgiveness
June 8, 2020 – What do you think about this quote, “Unforgiveness is like drinking poison yourself and waiting for the other person to die.” (source unknown). Did you know that forgiveness has a positive impact on your health and well-being? Amanda L. Chan identified some of these benefits: 1. Being a forgiving person can protect against long term stress 2. Practicing … [Read more...]
Magnet Mondays – School of Joy
June 2, 2020 – Amanda Gore is an inspiring Australian speaker whose mission in life is to spread joy. Amanda created the School of Joy to help individuals and teams grow, develop, and be the best they can be when they identify which pillar of joy they want to focus on. The pillars of joy include: Gratitude Compassion Love Hope Forgiveness Cheerful … [Read more...]